No matter how much you do, physical activity is good for your body and mind. Adults should aim to be active every day. Some is good - more is better still. Search your area below, there's something for all abilities.
Discover your ideal activities with ease! Our user-friendly filtering tools empower you to explore a range of activities tailored to your interests and needs. From adventurous outdoor pursuits to soothing wellness practices, we've got something for everyone. Let's keep Bolton moving towards a healthier, happier lifestyle together...
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13 activities match your search filter
Bolton Trampoline Gymnastics Academy
Where: Bolton Trampoline Gymnastics Academy, Egerton Works, Egerton Street, Farnworth, BL4 7ER
Price: £33
Age groups: Junior (6-12), Youth (13-17), Adult (18+)
Intensities: Medium
Days: Saturday
When: 15.15
Number of minutes activity: 30
Total number of participants allowed: 1
Contact: Justine Leader
Telephone: 01204890705
Email: [email protected]
Website: https://btga.co.uk
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Bolton Mark Accredited
Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
A one to one session for 30 minutes for children/adults with SEN. Due to building restrictions we are unable to provide access for wheelchair users.
Cost is £33 per session and you are required to take out British Gymnastics Community membership.
Approximate activity location
Living Well Bolton
Where: Farnworth Library, Market Street, Farnworth, Bolton, BL47PG
Price: FREE
Age groups: Adult (18+)
Intensities: Low
Days: Friday
When: 14:00
Number of minutes activity: 90
Total number of participants allowed: 15
Contact: Marc Lowden
Telephone: 01204483050
Email: [email protected]
Website: https://www.directionsformen.org.uk/about-us
X (Twitter): https://twitter.com/Directions4Men
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
It’s always been a bit of a joke about men. That even if they are lost they won’t stop and ask for Directions. As funny as the joke may be there is a serious side to it.
Suicide is the biggest killer of men under 40. Why is that? Because men don’t ask for help when they need it.
They suffer in silence. They feel like they should be able to cope with anything and that feeling stressed/depressed or anxious is a sign of weakness.
We want this to end. We want men to feel able to ask for help but not only that we want them to know where to go to get help when they need it. We want to provide a place for men to turn and ask for help. We want to support men who are :-
Directions For Men provides groups and activities where men can meet other men talk about issues affecting them and receive support, a listening ear and some guidance.
We will be meeting weekly from the 26th of April 2024 at Farnworth Library :-)
Approximate activity location
Bolton Trampoline Gymnastics Academy
Where: Bolton Trampoline Club, Egerton Works, Egerton Street, Moses Gate, BL4 7ER
Price: £41.80
Age groups: Junior (6-12), Youth (13-17)
Intensities: High
Days: Saturday
When: 13.30
Number of minutes activity: 90
Total number of participants allowed: 8
Contact: Justine Leader
Telephone: 01204890705
Email: info@btga
Website: https://boltontrampolineclub.co.uk
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Bolton Mark Accredited
Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
A recreational lesson for participants with additional needs. The ability to be able to climb onto the trampoline and move around a trampoline is essential. The lessons are coach led with the ratio of 1 coach to 4 bouncers. The bouncers have access to a sensory tent and sensory toys whilst awaiting their turn.
The session is 1.5 hours but not all the session will be on the trampoline. Part of the time includes a cool down at the end to help return the body to a resting state.
Approximate activity location
Farnworth Family Hub
Where: Farnworth Family Hub, King Street, Farnworth, Bolton, BL4 7AP
Price: FREE
Age groups: Early Years (0-5), Junior (6-12), Youth (13-17)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Telephone: 01204 334955
Email: [email protected]
Website: https://www.bolton.gov.uk/directory-record/981/farnworth-start-well-and-young-people-centre
We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.
Please see the link below for all the sessions and timings available at the Farnworth Family Hub.
https://www.bolton.gov.uk/directory-record/981/farnworth-start-well-and-young-people-centre
Approximate activity location
Bolton Council
Where: Market Street, Bolton, BL4 7PL
Price: FREE
Age groups: Junior (6-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Email: [email protected]
Walking paths, cenotaph, greenspace
Approximate activity location
Think Cre8tive Group CIC
Where: Age UK Live Well Centre, Cross Street, Farnworth, Bolton, BL4 7AG
Price: FREE
Age groups: Adult (18+), Over 50s Only
Intensities: Low
Days: Wednesday
When: 14:00
Number of minutes activity: 90
Contact: Pamela Eaton
Telephone: 07943546366
Email: [email protected]
Website: https://thinkcre8tivegroup.com
Facebook: https://www.facebook.com/thinkcre8tivegroup
Instagram: https://www.instagram.com/thinkcre8tivegroupcic/
X (Twitter): https://twitter.com/TCre8tive
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.
Think Cre8tive Group CIC is a non-profit social enterprise that provides open-access group sing-along sessions in Bolton towards physical and social health. Sessions are arranged, organised and delivered by a professional healthcare specialist and a professional musician/ educator/researcher to day-time groups - most participants are retired, have restrictive health conditions or living in deprived areas with limited arts access. We hold weekly sessions over 40 weeks of the year in 2 venues, fortnightly sessions over 20 weeks in 2 venues, monthly sessions in 4 venues, and ad hoc sessions and performances in 5 venues throughout the year. In addition, we create and deliver daily and monthly online sessions (YouTube, Facebook, Instagram, TikTok).
Farnworth sessions are weekly unless advised otherwise.
Approximate activity location
MhIST
Where: The Well, Trafford Street, Farnworth, Bolton, BL4 7PQ
Price: FREE
Age groups: Adult (18+)
Intensities: Low
Days: Monday
When: 11:00
Number of minutes activity: 120
Contact: Christine Makinson
Telephone: 01204 527200
Email: [email protected]
Website: https://mhist.co.uk/support-group/farnworth-wellbeing-support/
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.
Struggling with mental health issues? Want to improve your mental health and wellbeing but find it hard to get into Bolton Town Centre? Then why not come and join a Wellbeing Support group being run in Farnworth.
Approximate activity location
Bolton Trampoline Gymnastics Academy
Where: Bolton Trampoline Gymnastics Academy, Egerton Works, Egerton Street, Moses Gate, BL4 7ER
Price: £30
Age groups: Junior (6-12)
Intensities: Medium, High
Days: Monday
When: 16.00
Number of minutes activity: 60 minutes
Total number of participants allowed: 9
Contact: Justine Leader
Telephone: 01204890705
Email: [email protected]
Website: https://boltontrampolineclub.co.uk
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Bolton Mark Accredited
Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
General Gymnastics lessons for under 10's
Mondays 16.15 to 17.00
17.00 to 18.00
18.00 to 19.00
Approximate activity location
Bolton Council
Where: Hall Lane, Bolton, BL4 7QS
Price: FREE
Age groups: Junior (6-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Email: [email protected]
Walk paths, bridleways, children's play area, duck ponds, bird watching hides, river running through
Approximate activity location
Where: Moses Gate Country Park Gate for rock hall, Hall Lane, BOLTON, BL4 7QS
Price: FREE
Age groups: Adult (18+)
Intensities: Medium
Days: Thursday
When: 10.00am
Number of minutes activity: 90
Contact: Garth Howarth
Telephone: 07305414278
Email: [email protected]
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Health walk of approx 3 miles around the fantastic Moses Gate Country Park. The walkers meet every Thursday at 10am outside Rock Hall entrance gate.
Approximate activity location
Bolton Trampoline Gymnastics Academy
Where: Bolton Trampoline Gymnastics Academy, Egerton Works, Egerton Street, Farnworth, Bolton, BL4 7ER
Price: £27.50
Age groups: Junior (6-12), Youth (13-17), Adult (18+)
Intensities: High
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
When: 16.00
Number of minutes activity: 45
Total number of participants allowed: 9
Contact: Justine Leader
Telephone: 01204890705
Email: [email protected]
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Bolton Mark Accredited
Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.
Recreational Trampoline Lessons available Monday to Saturday various times.
For more details please contact [email protected]
Approximate activity location
Bolton Council
Where: Meet: Outside Rock Hall Visitors Centre, Moses Gate Country Park, Hall Lane, Farnworth, Bolton, BL4 7QS
Price: FREE
Age groups: Adult (18+)
Intensities: High
Days: Tuesday
When: 10am
Contact: Yusuf Atcha
Telephone: 07741006411
Email: [email protected]
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
3 miles fast pace, varied but accessible terrain, some hills occasional steps and/or stiles.
Approximate activity location
Bolton Council
Where: Meet: Outside Rock Hall Visitors Centre, Moses Gate Country Park, Hall Lane, Farnworth, Bolton, BL4 7QS
Price: FREE
Age groups: Adult (18+)
Intensities: Medium
Days: Tuesday
When: 10:30
Contact: Yusuf Atcha
Telephone: 07741006411
Email: [email protected]
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
3 miles gentle pace, varied but accessible terrain, some hills occasional steps and/or stiles.
Approximate activity location
The activities, websites and services on this site are designed for signposting you to providers in Bolton. The Let's Keep Bolton Moving platform and Bolton Vision's involvement in hosting an activity/group, as well as suggested websites and services offered on this website does not constitute or imply its endorsement or recommendation by Let's Keep Bolton Moving and Bolton Vision.
The information is up to date to the best of our knowledge. Contact the activity provider before you attend any activities to ensure that the activity details are correct. It is your responsibility to make sure you feel comfortable and safe at the venues, and with the activities you take part in.